Traces the Ultimate Fighting Champion's journey from a bartending job in California to his forefront position as a top-ranked light-heavyweight fighter, describing his intellectual youth, training in martial arts, and numerous UFC victories ... A heart-stopping thriller for fans of Dick Francis and Lynton Stacey, set in the cut-throat world of horse-racing where races are won and lost at the same rate as hearts, reputations and lives ... No fighter has taken the MMA world quite like Khabib "The Eagle" Nurmagomedov. Okay, so I might not be the most subtle or refined announcer in the business. But I hope I communicate my passion for the sport in a way no other announcer does. I’ll say it again: Passion. Because that’s what this book is about. Found insideJustin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a child, but had a dream that kept him going. For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and ... Found insideFrom his boyhood years learning to fight in the gyms of Lancashire to his most shocking clashes in the cage, in Quitters Never Win Bisping tells the raw and unfiltered story behind his legendary career for the first time, including his ... The Housekeeper is an intimate look into the world of a man fighting for redemption. Proud is a moving coming-of-age story from one of the nation's most influential athletes and illustrates how she rose above it all. The hidden numbers and science in mixed martial arts and why there's no such thing as a fair fight Packed with raw emotion, drama, and wisdom, this is an unforgettable book by one of the most remarkable women in the world. Found insideWritten by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and—just as ... Now, for the first time, the true story of how the Ultimate Fighting Championship came into existence is told by the man who started it all. It is all about finding simplicity, a singular iconic image, something that evokes emotion.” The Men of Warrior gathers together Palen’s no-holds-barred shoot for the upcoming Lionsgate film Warrior, starring Tom Hardy and Joel Edgerton ... This is the graphic novel that old school wrestling fans have been waiting their entire lives for: a no-holds-barred representation of the moments that wrestling insiders couldn't talk about for years. In Junsado Fundamentals, Standing and Ground Combat, Sang H. Kim teaches you how to neutralize and destroy your opponent in standing and ground confrontations, including realistic, no-nonsense strategies against tackles, head locks, chokes, ... Found insideThe Crippler is not just an exciting account of his rise to prominence within the UFC; it’s the incredible story of a renowned wild man dealing with his personal demons and learning that the toughest opponent is always yourself. 10 Years 13 Seconds is the story of Irish MMA fighter Conor McGregor's emergence as arguably the most compelling sporting figure of the past decade. Now readers can make the same meals from the recipes that fuel the world's most dynamic bodies with "The Dolce Diet: Living Lean Cookbook, " the expansive companion meal guide to Dolce's #1 bestseller "The Dolce Diet. Found insideNever been attacked by a sword? You need this book worse that we thought. Still not convinced? Don't worry. Even if you find that the book sucks, it will be no worse than having sex with Forrest Griffin. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. Found inside`There's more than a few instances in this biography of UFC cult favourite Mark Hunt that make you shake your head in can't-make-this-stuff-up disbelief? This book's features include: * The physical, mental, and emotional benefits to training like an MMA fighter * Proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks * The right kinds of gear and equipment ... It was in the gym where she "pounded the life out of those ashen memories," becoming stronger with every punch, kick, and lunge. In this beautiful tale of survival, she writes: I inhale the power. I exhale the bullshit. Found inside – Page 1Before he became a star of American professional wrestling, Shinsuke Nakamura was Japan’s “King of Strong Style.” Follow his life and career from the amateur grappling ranks to the Nippon Budokon, thrill to his matches against such ... Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for ... More than 230 full-color photos and 120 anatomical illustrations augment more than 120 exercises specifically selected for the neuromuscular demands of the mixed martial arts. Original. 12,000 first printing. With that attitude in mind, Elements delves into the DNA of Viking Ninja Systems' philosophy, covering topics ranging from Norse mythology to the steel mace and how unconventional weapons training will benefit you everywhere from the field ... Found insideSwitched on Pop is the book based on the eponymous podcast that has been hailed by NPR, Rolling Stone, The Guardian, and Entertainment Weekly for its witty and accessible analysis of Top 40 hits. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game. And then, a cocky kid called Conor McGregor walked into his gym ... In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. WHAT'S INSIDE BONUS: The complete first edition of 3 Weeks to Shredded is exclusive to this paperback edition and will not be included in the ebook! *How to manage a weight cut *Exact meal plans used during real weight cuts *Hydration & ... Found insideThey made a pact: Cody would be in the UFC and win the championship, and Maddux would beat cancer. Read their moving story in Cody’s new book, The Pact, and go behind the scenes into Cody’s training and how he made his dreams come true. In Cameroon, many young people see me as their role model and dream of doing like me and saying " I will be MMA Champion. I'll box-like Francis. "It's because these people saw me young, destitute. I didn't stand a chance. Eliot Marshall has always been a fighter-from overcoming bullies and bigots who targeted his half-black, half-Jewish heritage to using his martial-arts prowess to become part of the UFC. Learn devastating mixed martial arts techniques from all over the world with this expert guide. This book will teach you exactly how to do that." -Bob Proctor, Author, Speaker, and Featured Teacher from "The Secret" "This book will give you insights to change your life from within. Are today’s boxers better than their predecessors, or is modern boxing a shadow of its former self? One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, ... Recounts the personal story and international travels of a professional fighter, from his initial discovery of his passion for fighting upon his arrival in Australia, to his training at Bangkok's legendary Fairtex gym, to his research ... Dana White is referred to by many as the King of MMA, and one cannot deny the immense popularity of Dana in the MMA community and business world. Strong Boy tells the story of America’s first sports superstar, a self-made man who personified the power and excesses of the Gilded Age. Everywhere John L. Sullivan went, his fists backed up his bravado. Found insideIn The Laws of the Ring, Urijah relates the full story of how he has made a career out of a highly demanding sport. Found insideReviewing the recent history of anti-doping, this book highlights serious problems in the approach developed and implemented by the World Anti-Doping Agency (WADA), including continued failure to accept responsibility for the ... In Daniel "Rudy" Ruettiger's only autobiography, go behind the scenes to experience the heartache, triumph, and glory through Rudy's own eyes, and learn details of the ten years it took to get the movie made. In The Way of the Fight, Canadian championship fighter St. Pierre invites fans into the circle of his life, sharing his most closely guarded memories. Knowing the physical skills of art is not enough. 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